MENTAL HEALTH 101

Join us for a free, interactive, virtual workshop:

Approximately ¼ -⅓ of teens struggle with their mental health. Despite this, mental health is often ignored or stigmatized. Mental health is as important as physical health!

For that reason, Ramsey Municipal Alliance and the Lindsey Meyer Teen Institute are bringing you this engaging & informative workshop.

Teens who attend will:

1. explore mental health & why it is important,

2. learn about healthy coping strategies & self-care,